aktiviti mengemas, mencuci dan memulangkan barang

syukur... selesai program
abis semua aktiviti perkhemahan... so kenalah cuci segala peralatan yang dipinjam dan pulangkan semula. program ini sungguh bermakna kepada kami semua..
ianya menguji tahap kesabaran, kekuatan mental serta semangat setia kawan sesama kami... terima kasih kepada semua yg memberi tunjuk ajar kepada kami dalam menimba ilmu...

Last Day Kem

last day kem, lepas habis aktiviti survival..sampai di Tapak Perkhemahan kami bersarapan dah tu terus berkemas untuk aktiviti seterusnya... Jungle Tracking....
ini bermakna.... kena jalan kaki dan meredah utanlah untuk ke tempat yg sepatutnya...
penat sungguh........ kena redah gak.. tq kat kengkawan coz tolong... kalau mereka x tolong.. tak mungkin sampai...

hari kedua

berkayak....
belajar mengenai saftey , capsizing, rescue techniques, formating dan macam2 lagi...
sebelah petangnyer... SURVAIVAL... kena duduk kat kawasan hutan dan belajar cara ikhtiar hidup bila kita kat hutan... dari petang sampai esok pagi... macam2 perkara kena buat tapi oklah.. dapat pengalaman yg tak mungkin akan kita dapat kalau tak cuba ye tak...

Tiba di Destinasi

ishk2... kena jalan kaki utk ke tapak perkhemahan... panas lak tu... tapi jalan gak ar... alamak... gupernya kena naik botlah pulak.. takut ni... cam ne..kena naik gak ar kalau tak tak sampai ar kat tapak pekhemahan tu... sampai je .. kena wat khemah pusat, peralatan, dapur dan penempatan. macam2 ragam leh tengok coz ada yang pengalaman pertamalah katakan...... dah tu petang nya kena wat water Confidence... lepas tu en. Shariman lak beri penerangan pasal kayak.

PERJALANAN BERMULA

Kami semua berkumpul kat depan Fakuti. Semua beri kerjasama yang baik untuk memunggah barang keperluan untuk ke kem ke dalam bas...
Tayar bas bergolek tepat jam 8.05 pagi dengan diiringi doa oleh Afiq moga perjalanan kami selamat dan aktivit di kem nanti dipermudahkan oleh Nya...
45 minit terperangkap di dalam jem coz hari ni hari Isnin.. semua keluar awal utk bekerja. Isi minyak cuma 10 minit tapi dlm jem punyalah lame....
itu je.. nanti smb lagi... coz berhenti di Rawang untuk Sarapan pagi...

SEBELUM KE KEM AMALI AKHIR

Sehari sebelum ke kem amali... gase macam2. dah lama tak wat outdoor ni
xcited, takut, tak sabar... macam2 ar ..

Barang2 sendiri dah kemas hr sabtu lagi coz hr ahad ada kelas dah terus tido kat UiTM.
malam nya kami beramai-ramai keluar gi Tesco utk beli barang keperluan lain ... makanan untuk 3 hari 2 malam serta alat keperluan yang lain. Sebelum tu petang lepas class kami wat perjumpaan terakhir untuk persiapan ke kem ni tuk touchup mane2 yg kurang. Bendahari dah kutip duit untuk perbelenjaan seperti bajet yang dibuat. So mlm nyer kami gi ar shooping.

Mesyuarat Penyelarasan Jawatankuasa Bersama Paralimpik

Mesyuarat untuk 2 hari satu malam

Mesyuarat ini telah dihadiri dari pelbagai agensi antaranya Kementerian Belia dan Sukan (KBS), Institut Sukan Negara (ISN), Majlis Paralimpik Malysia (MPM), Jabatan Kebajikan Masyarakat (JKM), Bahagian Pendidikan Khas (BPK). Mesyuarat banyak membincangkan mengenai hala tuju sukan paralimpik di Malaysia. Kerjasama antara satu sama lain amat perlu bagi menyelaras serta memperbaiki hala tuju sukan OKU di Malaysia.
Malaysia perlukan lebih komitmen antara agensi bagi merealisasikan sukan OKU ke tahap Elit. Buat masa kini atlet Elit masih kurang dan untuk kita, kita juga perlu mencari bakat² baru bagi mengembangkan lagi sukan OKU di Malaysia. Antara kekangan yang ada adalah kebanyakan ibu bapa malu untuk mendaftarkan anak mereka ke JKM, so susahlah utk kita mencungkil bakat² yg ada pada anak yg oku ni...
Rumusannya.... Kita semua perlu berkerjasama dalam membangunkan sukan OKU di Malaysia. Kalau tak.. cam ne sukan OKU ni nak maju......

Caving

Caving in Malaysia now-a-days is fast becoming a favorite activity among the tourists.
There are a plenty of limestone caves in Malaysia.Some are archaeological sites while others are beautiful with rare mineral deposits like stalagmites and stalactites. The most famous caves of Malaysia are located in Mulu National Park, Sarawak. Designated as a world heritage site since 2001, this park is home to the Niah Caves. A 40,000 year old human skull has been found in the cave and rock paintings which date back to 1200 years also form the main attraction of this cave. If you are planning for caving in Malaysia, do visit this cave.
Caves are generally very claustrophobic. You can hardly stand straight in them. Defying this reality, the Sarawak Chamber, which is housed inside the Gua Nasib Bagus cave, is the largest in the world. Stretching along 110 km, the Clearwater Cave is the 10th longest in the world.
Some of the caves are sightseeing places. The Gomantong Caves in Sabah for example are well known for their birds’ nest industry. The local people collect these nests using bamboo ladders and poles. This is a great thing to behold.

Camping

Camping is a favourite outdoor recreational activity, in which the campers get away form civilization and enjoy nature by spending one or more nights at a campsite. They may use a tent, a primitive structure, a travel trailer or recreational vehicle, or no shelter at all. Camping as a recreational activity became popular in the early 20th century. Campers frequent national parks and other publicly owned natural areas.

Taman Alam Kuala Selangor (Kuala Selangor Nature Park)
Next to Bukit Malawati is the Taman Alam Kuala Selangor, a 240-hectare nature park on the estuary of Sungai Selangor. The campsite charge RM50 for 40 people. This Park is noted for its birdlife, with around 150 species of birds sighted. There is an estimated 100,000 wading birds, comprising some 30 species, passing through here on their annual migration. An enclosure in the park houses a number of the endangered milky stork. This is an active breeding programme run in conjunction with Zoo Negara, or the National Zoo. There are numerous trails, watchtowers and several hides for better bird-watching.

Ecotourism in Malaysia

Ecotourism in Malaysia
Nature becomes the first victim of industrialization. Malaysia, with its rapid economic growth is pacing full steam ahead towards complete industrialization. Kuala Lumpur, the Malaysian capital is one of the most modern Asian cities and has the tallest building in the world. However the success of Malaysia lies in its perfect preservation of ecology. The jungles are perfect example of the preservation of nature and they are the basis of ecotourism in Malaysia.
The Malaysian island Sabah is mainly famous for eco-tourism. Considered as the second largest state in Malaysia, the Maliau Basin Conservation Area is considered to be the oldest rainforest jungle in the world. A stroll through this forest exposes a wide variety of flora and fauna. This jungle is in fact so dense that sunlight does not penetrate into this jungle even at day time. Alternatively called as Sabah’s lost world, this pristine jungle is a major sightseeing place in the ecotourism map of Malaysia. The Mount Kinabalu National Park is another ecotourism destination.
Ecotourism in Malaysia would not be complete without referring to the Kuala Selangor Nature Park. Consisting of 5 walking trails, this is a huge sanctuary. Home to rare species of birds and animals, the park is a must visit for every tourist.

gasenye dah setahun tak wat aktiviti rekreasi ni.. coz last sekali mase kami cawangan paralimpik wat motivasi untuk atlet elit paralimpik bulan Jun 2010 kat Tiara Beach Resort. Pihak konsultan buat aktiviti petang 'Treasure hunt'..... Kami pegawai&kakitangan cawangan paralimpik terpaksa joind gak aktiviti ni... Ada 6 chekpoint kena carik benda... terpaksa wat anyaman,masuk dlm air,main gelunsor air carik kat pasir, nyanyi lagu patriotik dan selesaikan puzzle yg dapat. Lari sana, lari sini, carik sane, carik sini... dan grop kami dapat tempat ke-2... itu pun atlet semua kate kami main tipulah, berpakat ngan kounsultan lah dan macam2 lagi ar... semua tak puat ati ngan kami. nak wat cam ne mereka tak percaya.. tapi kami tak kesah ar.. coz kami joind pun untuk suke2 je.. penat jadi pemantau ni.. sekali sekali joind pun best gak.. Apa yang penting semua gumbira ar....

bilalah nak siap wat blog

hari ni baru nak sambung wat blog dah kena wat kije.. bos panggil. ni nak taip pun cam terkejar².. je... nak wat meeting kat luar pun ada macam² benda kena wat.. lum confirm tempat lagi... bahan untuk meeting pun x cukup lagi... cam ne tuuuuu..
kena stop gak.. boss dah panggilllllllllllll...